My Basic Running Program
Email This Post to a Friend
Tags: a-pretty-basic, basic, glass, great-workout, img-src, life, many-reasons, martin-mull, not-perfect, person, program, that-the-ice, the-program-, trouble-with, your-glass-
“There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.” - George Sheehan
A number of people have asked about my basic running program. Here it is:
10 FOR I = 1 TO 60
20 RUN
30 NEXT I
40 INPUT “Do you feel fantastic? “, A$
50 IF LEN(A$) = 0 THEN 40
60 A$ = LEFT$(A$, 1)
70 … Continue Reading






